The number 1 is about YOU.

1 LIFE, 1 YOU, 1 CHANCE
Believe in yourself and be prepared to work hard.

Be the best version of yourself.

VIGOR stands for physical and mental strength. Good Health.
When you combine effort, energy and enthusiasm, YOU WIN AT LIFE.

To start your training journey today, visit our Gym in Copley, Halifax. 

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The Best Gym in Copley, Halifax

Welcome to 1Vigor – a community-led gym in Copley, Halifax, built for people who want to train with purpose.

We believe great results come from consistent, well-coached training, done alongside people who support you and hold you accountable. Whether you’re just getting started or already training regularly, our job is to meet you where you are and help you move forward with confidence.

At 1Vigor, every session has intent. There’s no random workouts, no pressure to “keep up”, and no intimidating atmosphere. Instead, you’ll find structured programming, expert coaching, and a supportive community that makes turning up easier and sticking with it sustainable. Progress here isn’t about extremes; it’s about showing up, training well, and building momentum over time.

We have a variety of different class types including: Hybrid, Hyrox, Strength, Pilates, Spin, Core & Glutes & BoxFit (you’ll find the most up-to-date schedule on the 1Vigor app).

We’re proud to offer one of the best-equipped gyms in Halifax, paired with coaches who genuinely care about your progress. If you’re looking for a gym that values quality over chaos, community over ego, and purpose over noise, you’ll feel at home here.

We currently offer an introductory package for anyone wanting to experience 1Vigor and see what we’re about.

If you have any questions about our sessions, coaching, or facilities, pop into the gym in Copley, Halifax and have a chat with us.

3 x CONCEPTS