Welcome to #FatFuneral Home Workouts.
Please click on the videos and complete your Home Workouts as per your ‘Course Content Program’.
“IF IT DOESN’T CHALLENGE YOU…
IT DOESN’T CHANGE YOU”
Remember, these are High Intensity workouts, and you should be going as hard as you can, pushing to your own limit.
If you can’t complete the full 60 seconds, then just do what you can do, this might be 30s, 40s, take a break, then go again when you can.
YOU’VE GOT THIS, BELIEVE IN YOURSELF & YOU WILL BE UNSTOPPABLE